Excessive accumulation of body fat usually caused by the consumption of more calories than the body can use BMI of25-30 is considered over weight.
A person with a BMI of 30 or more is generally considered obese increased risk to health.
- Breathlessness
- Increased sweating
- Snoring
- Inability to cope with sudden physical activity
- Feeling very tired everyday
- Back and joint pains
- Low confidence and self esteem
- Feeling isolated
- Hypertension
- Depression
- Heart burn
- Skin problem
- The most common cause is over eating, Physical inactivity
- Genetics
- A diet high in simple carbohydrates
- Frequency of eating
- Psychological factors
- Medication some medications cause weight gain
- Social issues
- Disease such as hypothyroidism insulin resistance pcos and using syndrome are contributors to obesity prater will syndrome can lead to obesity