Natural Treatment For Asthma, Sinus & Wheezing
Asthma is a chronic disease of the airways that transport air to and from the lungs.In a person with asthma, the inside walls of the airways, known as bronchial tubes, become swollen or inflamed. This swelling or inflammation makes the airways extremely sensitive to irritations and increases their susceptibility to an allergic reaction.
In an allergic reaction, the airways swell, and the muscles around the airway tighten, making it difficult for air to move in and out of the lungs.
Causes
Asthma symptoms vary from person to person. You may have infrequent asthma attacks, have symptoms only at certain times — such as when exercising — or have symptoms all the time.
Asthma signs and symptoms include:
- Shortness of breath
- Chest tightness or pain
- Trouble sleeping caused by shortness of breath, coughing or wheezing
- A whistling or wheezing sound when exhaling (wheezing is a common sign of asthma in children)
- Coughing or wheezing attacks that are worsened by a respiratory virus, such as a cold or the flu
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Signs that your asthma is probably worsening include:
- Asthma signs and symptoms that are more frequent and bothersome
Increasing difficulty breathing (measurable with a peak flow meter, a device used to check how well your lungs are working)
The need to use a quick-relief inhaler more often
For some people, asthma signs and symptoms flare up in certain situations:
- Exercise-induced asthma, which may be worse when the air is cold and dry
Occupational asthma, triggered by workplace irritants such as chemical fumes, gases or dust
Allergy-induced asthma, triggered by airborne substances, such as pollen, mold spores, cockroach waste or particles of skin and dried saliva shed by pets (pet dander)
Causes
It isn’t clear why some people get asthma and others don’t, but it’s probably due to a combination of environmental and genetic (inherited) factors.
Asthma triggers
Exposure to various irritants and substances that trigger allergies (allergens) can trigger signs and symptoms of asthma.
Asthma triggers are different from person to person and can include:
Airborne substances, such as pollen, dust mites, mold spores, pet dander or particles of cockroach waste
- Respiratory infections, such as the common cold
Physical activity (exercise-induced asthma)
Cold air
Air pollutants and irritants, such as smoke
Certain medications, including beta blockers, aspirin, ibuprofen (Advil, Motrin IB, others) and naproxen (Aleve)
Strong emotions and stress
Sulfites and preservatives added to some types of foods and beverages, including shrimp, dried fruit, processed potatoes, beer and wine
Gastroesophageal reflux disease (GERD), a condition in which stomach acids back up into your throat
Risk Factors
A number of factors are thought to increase your chances of developing asthma. These include:
- Having a blood relative (such as a parent or sibling) with asthma
Having another allergic condition, such as atopic dermatitis or allergic rhinitis (hay fever)
Being overweight
Being a smoker
Exposure to secondhand smoke
Exposure to exhaust fumes or other types of pollution
Exposure to occupational triggers, such as chemicals used in farming, hairdressing and manufacturing
Types of asthma
The most common type of asthma is bronchial asthma, which affects the bronchi in the lungs.
Additional forms of asthma include childhood asthma and adult-onset asthma. In adult-onset asthma, symptoms don’t appear until at least age 20.
Other types of asthma are described below.
Allergic asthma (extrinsic asthma)
Allergens trigger this type of asthma. These might include:
- Pet dander from animals like cats and dogs
Food
Mold
Pollen
Dust
Allergic asthma is more likely to be seasonal because it often goes hand-in-hand with seasonal allergies.
Nonallergic asthma (intrinsic asthma)
Irritants in the air not related to allergies trigger this type of asthma.
Irritants might include:
- Burning Wood and Cigarette Smoke
Cold Air
Air Pollution
Viral illnesses
Air Fresheners
Household Cleaning Products
Perfumes
Occupational Asthma
Occupational asthma is a type of asthma induced by triggers in the workplace. These include:
- Dust
Dyes
Gases and Fumes
Industrial Chemicals
Animal Proteins
Rubber Latex
These irritants can exist in a wide range of industries, including farming, textiles, woodworking, and manufacturing.
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